Cancer & Creative Expression: Stretching The Imagination & Flexing Hope through Journaling Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCancer & Nutrition: Supporting Your Immune System Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEnd of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAWeek of Events
3-Day Cancer Retreat
3-Day Cancer Retreat
Join a compassionate community for reflection, connection, and renewal at our 3-Day Cancer Retreat. Enjoy small group sharing, gentle movement, creative activities, and practical tools for self-care. Bring a companion — spouse, family member, or friend — and experience support, connection, and hope at the Sacred Waters Center in Union, WA. CLICK HERE TO REGISTER...
Sunday, January 18, 2026
No events on this day.
Monday, January 19, 2026
No events on this day.
Tuesday, January 20, 2026
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January 20, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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January 20, 2026 -Cancer & Creative Expression: Stretching The Imagination & Flexing Hope through Journaling Sponsored by Virginia Mason Franciscan Health
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January 20, 2026 -Living Well with Cancer Sponsored by Cancer Lifeline
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Cancer & Creative Expression: Stretching The Imagination & Flexing Hope through Journaling Sponsored by Virginia Mason Franciscan Health
After the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and...
Living Well with Cancer Sponsored by Cancer Lifeline
Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...
Wednesday, January 21, 2026
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January 21, 2026 -Tai Chi Sponsored by Overlake Medical Center
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January 21, 2026 -Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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January 21, 2026 -Cancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
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January 21, 2026 -Caregiver Support Group Sponsored by Overlake Medical Center
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January 21, 2026 -Yoga Nidra Sponsored by Virginia Mason Franciscan Health
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Cancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
Join us to learn how to make wholesome comfort foods that are both delicious and nourishing! Discover easy techniques for creating satisfying dishes that don’t compromise on health. Enjoy the...
Caregiver Support Group Sponsored by Overlake Medical Center
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
Yoga Nidra Sponsored by Virginia Mason Franciscan Health
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...
Thursday, January 22, 2026
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January 22, 2026 -Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
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January 22, 2026 -Cancer & Nutrition: Supporting Your Immune System Sponsored by Overlake Medical Center
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January 22, 2026 -Writing for the Moment Sponsored by Cancer Lifeline
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January 22, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
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January 22, 2026 -Navigating Cancer & Grief – January Series Sponsored by Cancer Lifeline
Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
Rediscover ease of movement with this gentle "Restore & Release - Self-care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
Cancer & Nutrition: Supporting Your Immune System Sponsored by Overlake Medical Center
Discover how to strengthen your immune system by making mindful nutritional choices that support overall health. By incorporating a variety of nutrient-rich foods into your diet, you can provide your...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...
Navigating Cancer & Grief – January Series Sponsored by Cancer Lifeline
This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO...
Friday, January 23, 2026
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January 23, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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January 23, 2026 -End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
Saturday, January 24, 2026
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January 24, 2026 -Chair Yoga Sponsored by Valley Medical Center
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January 24, 2026 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....