Sunday, January 25, 2026

No events on this day.

Monday, January 26, 2026

• January 26, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
January 26 @ 12:00 pm - 1:00 pm PST

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...

• January 26, 2026 5:00 pm - 6:00 pm

  Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
January 26 @ 5:00 pm - 6:00 pm PST

Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health

Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer.

• January 26, 2026 5:00 pm - 6:30 pm

  Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
January 26 @ 5:00 pm - 6:30 pm PST

Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health

Are you a patient, caregiver, family member, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness, teaching...

• January 26, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
January 26 @ 6:30 pm - 7:45 pm PST

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Tuesday, January 27, 2026

• January 27, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
January 27 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• January 27, 2026 10:00 am - 11:30 am

  Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
January 27 @ 10:00 am - 11:30 am PST

Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health

Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers.    

• January 27, 2026 11:30 am - 1:00 pm

  Cancer & Creative Expression: Textured Art Sponsored by EvergreenHealth
January 27 @ 11:30 am - 1:00 pm PST

Cancer & Creative Expression: Textured Art Sponsored by EvergreenHealth

Using a variety of materials, create art that pops with texture! Learn simple techniques with embossing, imprinting and rubbing. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...

• January 27, 2026 1:00 pm - 3:00 pm

  Living Well with Cancer Sponsored by Cancer Lifeline
January 27 @ 1:00 pm - 3:00 pm PST

Living Well with Cancer Sponsored by Cancer Lifeline

Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...

Wednesday, January 28, 2026

• January 28, 2026 10:00 am - 11:00 am

  Tai Chi Sponsored by Overlake Medical Center
January 28 @ 10:00 am - 11:00 am PST

Tai Chi Sponsored by Overlake Medical Center

Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class, previous Tai Chi experience is not required. Move, Breathe, Feel Better! Participants can also practice seated in a chair. CLICK HERE TO REGISTER Need help...

• January 28, 2026 5:30 pm - 7:00 pm

  Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
January 28 @ 5:30 pm - 7:00 pm PST

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....

• January 28, 2026 5:30 pm - 6:30 pm

  Radiation Proctitis a Side-Effect of Treatment Sponsored by Fred Hutchinson Cancer Center
January 28 @ 5:30 pm - 6:30 pm PST

Radiation Proctitis a Side-Effect of Treatment Sponsored by Fred Hutchinson Cancer Center

Dr. Hockenbery specializes in GI cancer prevention and the management of digestive issues associated with cancer and cancer treatment. These issues include loss of appetite, abdominal pain, bowel obstruction, diarrhea,...

• January 28, 2026 5:30 pm - 6:30 pm

  Yoga Nidra Sponsored by Virginia Mason Franciscan Health
January 28 @ 5:30 pm - 6:30 pm PST

Yoga Nidra Sponsored by Virginia Mason Franciscan Health

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...

Thursday, January 29, 2026

• January 29, 2026 11:30 am - 12:30 pm

  Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
January 29 @ 11:30 am - 12:30 pm PST

Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth

Rediscover ease of movement with this gentle "Restore & Release - Self-care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...

• January 29, 2026 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
January 29 @ 1:00 pm - 3:00 pm PST

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• January 29, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
January 29 @ 5:30 pm - 6:30 pm PST

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...

Friday, January 30, 2026

• January 30, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
January 30 @ 10:00 am - 11:15 am PST

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

• January 30, 2026 12:30 pm - 2:00 pm

  Herbal Teas for Health & Wellness Sponsored by EvergreenHealth
January 30 @ 12:30 pm - 2:00 pm PST

Herbal Teas for Health & Wellness Sponsored by EvergreenHealth

Discover the soothing power of herbal teas as a simple way to nurture your body and mind during cancer care. This session will explore easy, nutrient-packed tea recipes that are...

• January 30, 2026 2:00 pm - 3:30 pm

  End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
January 30 @ 2:00 pm - 3:30 pm PST

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...

Saturday, January 31, 2026

• January 31, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
January 31 @ 9:00 am - 10:00 am PST

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

• January 31, 2026 10:00 am - 4:00 pm

  [In-Person] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
January 31 @ 10:00 am - 4:00 pm PST

[In-Person] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline

We invite you to join us for a day of healing and connection in our grief and loss workshop, “Healing Hearts.” Led by beloved Chaplain and Yogi Denise Carrico, this...