Mindfulness through Easy Drawing (Beginner) Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthNavigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthPancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Sketching Nature Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Mind Over Scanxiety Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthPancreatic Cancer Caregiver Support Group: “Finding Connection” Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, March 8, 2026
No events on this day.
Monday, March 9, 2026
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March 9, 2026 -Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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March 9, 2026 -Mindfulness through Easy Drawing (Beginner) Sponsored by Virginia Mason Franciscan Health
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March 9, 2026 -Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
Mindfulness through Easy Drawing (Beginner) Sponsored by Virginia Mason Franciscan Health
Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
Are you a patient, caregiver, family member, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for...
Tuesday, March 10, 2026
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March 10, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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March 10, 2026 -Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
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March 10, 2026 -Cancer & Creative Expression: Sketching Nature Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers.
Cancer & Creative Expression: Sketching Nature Sponsored by Virginia Mason Franciscan Health
Unwind with art! Practice sketching fundamentals and bring flowers and greenery to life on paper. Perfect for beginners and experienced artists alike. CLICK HERE TO REGISTER SUPPLIES: Pencil & Eraser Color Pencils or Watercolor Pencils Sketching, Drawing or Mix Media paper or sketchbook Unlined scrap paper for mark-making & color blending practice Blending stump/Tortillon, Qtip...
Wednesday, March 11, 2026
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March 11, 2026 -Coping with Cancer: Mind Over Scanxiety Sponsored by Virginia Mason Franciscan Health
Coping with Cancer: Mind Over Scanxiety Sponsored by Virginia Mason Franciscan Health
It’s completely normal to feel heightened anxiety before scans and tests during or after cancer treatment. In this class, you’ll learn simple, practical tools to manage “scanxiety,” calm your mind, and regain a sense of control. Join us for strategies that can help you move through this stressful time with greater ease and confidence. CLICK...
Thursday, March 12, 2026
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March 12, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
Friday, March 13, 2026
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March 13, 2026 -Pancreatic Cancer Caregiver Support Group: “Finding Connection” Sponsored by Virginia Mason Franciscan Health
Pancreatic Cancer Caregiver Support Group: “Finding Connection” Sponsored by Virginia Mason Franciscan Health
Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers.
Saturday, March 14, 2026
No events on this day.