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Coping with Cancer: Mind Over Scanxiety Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

It’s completely normal to feel heightened anxiety before scans and tests during or after cancer treatment. In this class, you’ll learn simple, practical tools to manage “scanxiety,” calm your mind, and regain a sense of control. Join us for strategies that can help you move through this stressful time with greater ease and confidence. CLICK...

Navigating Survivorship: Tools for Long-Term Well-Being Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn practical tools and insights to support recovery after active cancer treatment (ways to manage long-term side effects, rebuild strength and energy and begin to reclaim a sense of health and vitality in this next phase of the cancer journey.) Participants can (re)discover their role in their health after treatment and be introduced to integrative...