Cancer survivorship presents a unique set of challenges and opportunities. In this workshop we’ll explore creative tools and strategies that can help you to explore how to process transitions emotionally, physically, and mentally, enabling you to navigate this new chapter with confidence. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Most of us have been raised in a culture that tells us our dreams are nothing more than the brain processing the day's events. But nothing could be further from the truth! Dreams can be a wonderful source of information, insight, and healing. Have you ever had a dream that has stuck with you? Are...

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...