This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

Feeling foggy or forgetting things more than usual during treatment? You’re not alone. Many people experience changes in memory, focus, and mental clarity during cancer treatment. This session offers practical tools and strategies to help you navigate “chemo brain,” stay organized, and boost your confidence in daily tasks—so you can feel more in control of...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Navigating conversations about cancer with friends and family can be challenging. This class offers guidance on fostering open, supportive, and healing discussions, helping you express your needs and connect more deeply with loved ones. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F,...

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...