Sunday, June 21, 2026

No events on this day.

Monday, June 22, 2026

No events on this day.

Tuesday, June 23, 2026

• June 23, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
June 23 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• June 23, 2026 12:00 pm - 2:00 pm

  Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health
June 23 @ 12:00 pm - 2:00 pm PDT

Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health

In this three-part series, John invites you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making...

Wednesday, June 24, 2026

• June 24, 2026 11:00 am - 12:00 pm

  Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
June 24 @ 11:00 am - 12:00 pm PDT

Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health

The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good...

Thursday, June 25, 2026

• June 25, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
June 25 @ 5:30 pm - 6:30 pm PDT

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

Friday, June 26, 2026

No events on this day.

Saturday, June 27, 2026

No events on this day.