Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, September 13, 2026
No events on this day.
Monday, September 14, 2026
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September 14, 2026 -Vital Moves Sponsored by EvergreenHealth
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
Tuesday, September 15, 2026
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September 15, 2026 -Practicing Mindfulness Through Easy Drawing Sponsored by EvergreenHealth
Practicing Mindfulness Through Easy Drawing Sponsored by EvergreenHealth
Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction....
Wednesday, September 16, 2026
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September 16, 2026 -Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
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September 16, 2026 -Exploring the Energy in Your Body Sponsored by EvergreenHealth
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Exploring the Energy in Your Body Sponsored by EvergreenHealth
Join us for a 1-hour interactive journey where we step into a "living laboratory" to explore how your body responds to simple movement and breath. You will experience: • How...
Thursday, September 17, 2026
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September 17, 2026 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
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September 17, 2026 -Prostate Cancer Support Group Sponsored by EvergreenHealth
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September 17, 2026 -Strategies to Address Urinary Incontinence & Sexual Dysfunction in Prostate Cancer Treatment Sponsored by EvergreenHealth
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves as a safe integrative therapy to manage physical, cognitive, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. CLICK HERE TO...
Prostate Cancer Support Group Sponsored by EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
Strategies to Address Urinary Incontinence & Sexual Dysfunction in Prostate Cancer Treatment Sponsored by EvergreenHealth
Dr. Hehemann is a surgeon, researcher and advocate, specializing in men’s health and urinary issues. Urinary incontinence an/or sexual dysfunction can be a side effects of prostate cancer treatment. Learn...
Friday, September 18, 2026
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September 18, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. *No Class 11/27 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Saturday, September 19, 2026
No events on this day.