Sunday, November 1, 2026

No events on this day.

Monday, November 2, 2026

• November 2, 2026 6:00 pm - 7:30 pm

  Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
November 2 @ 6:00 pm - 7:30 pm PST

Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health

Navigating life after a cancer diagnosis or through treatment often means living in the tension of uncertainty and physical or emotional discomfort. Rather than trying to eliminate these challenging experiences, this two-part survivorship series offers practical, evidence-informed strategies to transform how you relate to them—helping you cultivate lasting psychological resilience and physical grounding. CLICK HERE...

Tuesday, November 3, 2026

• November 3, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
November 3 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Wednesday, November 4, 2026

• November 4, 2026 11:00 am - 12:30 pm

  Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
November 4 @ 11:00 am - 12:30 pm PST

Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

• November 4, 2026 1:00 pm - 2:00 pm

  Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
November 4 @ 1:00 pm - 2:00 pm PST

Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health

Looking for healthy meals that are simple, satisfying, and packed with nutrition? Discover how to build delicious whole meal bowls using a balance of whole grains, lean proteins, colorful vegetables,...

Thursday, November 5, 2026

• November 5, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
November 5 @ 5:30 pm - 6:30 pm PST

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

Friday, November 6, 2026

No events on this day.

Saturday, November 7, 2026

No events on this day.