Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
November 4 @ 1:00 pm - 2:00 pm PST
Looking for healthy meals that are simple, satisfying, and packed with nutrition? Discover how to build delicious whole meal bowls using a balance of whole grains, lean proteins, colorful vegetables, healthy fats, and flavorful toppings. You’ll learn easy formulas for creating endless meal combinations, tips for meal planning and batch cooking, and ways to customize bowls to fit your tastes, dietary needs, and budget.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm