Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, November 22, 2026
No events on this day.
Monday, November 23, 2026
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November 23, 2026 -Vital Moves Sponsored by EvergreenHealth
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November 23, 2026 -Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Tuesday, November 24, 2026
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November 24, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Wednesday, November 25, 2026
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November 25, 2026 -Tai Chi Sponsored by Overlake Medical Center
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November 25, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Thursday, November 26, 2026
No events on this day.
Friday, November 27, 2026
No events on this day.
Saturday, November 28, 2026
No events on this day.