Sunday, November 29, 2026

No events on this day.

Monday, November 30, 2026

• November 30, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
November 30 @ 12:00 pm - 1:00 pm PST

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...

• November 30, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
November 30 @ 6:30 pm - 7:45 pm PST

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...

Tuesday, December 1, 2026

• December 1, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
December 1 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• December 1, 2026 11:30 am - 1:00 pm

  Mini Watercolors Sponsored by Overlake Medical Center
December 1 @ 11:30 am - 1:00 pm PST

Mini Watercolors Sponsored by Overlake Medical Center

We'll create small watercolor paintings of mountains and trees. It's a lovely way to slow down- no experience needed. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...

• December 1, 2026 12:00 pm - 2:00 pm

  Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health
December 1 @ 12:00 pm - 2:00 pm PST

Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health

In this three-part series, John invites you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making...

• December 1, 2026 4:00 pm - 5:30 pm

  Lung Cancer Support Group Sponsored by EvergreenHealth
December 1 @ 4:00 pm - 5:30 pm PST

Lung Cancer Support Group Sponsored by EvergreenHealth

Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...

• December 1, 2026 6:30 pm - 8:30 pm

  Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
December 1 @ 6:30 pm - 8:30 pm PST

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth

Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...

Wednesday, December 2, 2026

• December 2, 2026 11:00 am - 12:30 pm

  Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
December 2 @ 11:00 am - 12:30 pm PST

Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

• December 2, 2026 3:00 pm - 5:00 pm

  Cancer Lifeline CARES Sponsored by Cancer Lifeline
December 2 @ 3:00 pm - 5:00 pm PST

Cancer Lifeline CARES Sponsored by Cancer Lifeline

An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...

• December 2, 2026 5:30 pm - 6:30 pm

  Yoga Nidra Sponsored by Virginia Mason Franciscan Health
December 2 @ 5:30 pm - 6:30 pm PST

Yoga Nidra Sponsored by Virginia Mason Franciscan Health

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...

• December 2, 2026 6:30 pm - 8:00 pm

  Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
December 2 @ 6:30 pm - 8:00 pm PST

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

• December 2, 2026 6:30 pm - 7:30 pm

  Living in the Now: Uncertainty and What It Means to Live Well Sponsored by EvergreenHealth
December 2 @ 6:30 pm - 7:30 pm PST

Living in the Now: Uncertainty and What It Means to Live Well Sponsored by EvergreenHealth

Living with cancer can bring uncertainty, changing priorities, and questions about what the future holds. This virtual Cancer Lifeline class offers a supportive space to explore how to stay grounded...

Thursday, December 3, 2026

• December 3, 2026 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
December 3 @ 1:00 pm - 3:00 pm PST

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• December 3, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
December 3 @ 5:30 pm - 6:30 pm PST

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

• December 3, 2026 6:00 pm - 7:30 pm

  Navigating Cancer & Grief – December Series Sponsored by Cancer Lifeline
December 3 @ 6:00 pm - 7:30 pm PST

Navigating Cancer & Grief – December Series Sponsored by Cancer Lifeline

Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...

Friday, December 4, 2026

• December 4, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
December 4 @ 10:00 am - 11:15 am PST

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...

• December 4, 2026 12:30 pm - 2:00 pm

  Cancer Prevention & Nutrition Sponsored by EvergreenHealth
December 4 @ 12:30 pm - 2:00 pm PST

Cancer Prevention & Nutrition Sponsored by EvergreenHealth

While we don’t have the power to prevent illness, food choices can decrease risk of cancer and recurrence. In this presentation, we will discuss how to make sustainable, budget-conscious changes...

Saturday, December 5, 2026

• December 5, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
December 5 @ 9:00 am - 10:00 am PST

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

• December 5, 2026 10:00 am - 12:00 pm

  Women’s Support Group Sponsored by Valley Medical Center
December 5 @ 10:00 am - 12:00 pm PST

Women’s Support Group Sponsored by Valley Medical Center

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...

• December 5, 2026 1:00 pm - 3:00 pm

  [IN-PERSON] Open Studio Sponsored by Cancer Lifeline
December 5 @ 1:00 pm - 3:00 pm PST

[IN-PERSON] Open Studio Sponsored by Cancer Lifeline

Step into a welcoming space to reconnect with joy through art. This open studio invites you to play, explore, and create—no experience or artistic skill required. Expressive Art Therapist, Donna...

• December 5, 2026 1:00 pm - 2:30 pm

  [IN-PERSON] Crystal Bowls Sound Bath Sponsored by Cancer Lifeline
December 5 @ 1:00 pm - 2:30 pm PST

[IN-PERSON] Crystal Bowls Sound Bath Sponsored by Cancer Lifeline

The ultimate deep rest and reset experience for your nervous system! Immerse yourself in the soothing tones of crystal singing bowls, played in duet with lush vocal toning (singing without...