Come learn about the various foods you can implement into your diet to help with memory and other cognitive issues related to treatment. CLICK HERE TO REGISTER For dial in:...
Michelle will explain how to practice mindful eating for optimal digestion, energy, weight control & overall health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Discover how foods can affect your mood and learn about the connections between what you eat and how you feel. Learn how this applies to the challenges faced during treatment and recovery of cancer and other illness. Practical tips will be provided on what you can do to maintain balance and wellness. To Register, download...
The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good nutrient absorption, and regular elimination, leads to clear thinking, less depression and anxiety, and more stable moods. Find out how to balance your microbiome and...
Michelle Babb, registered dietician and nutritionist will explain how to practice mindful eating for optimal digestion, energy, weight control & overall health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes robust digestion, good...
