Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Make your Fall cozy with these simple meals. Hearty vegetarian chili & stew and rich, healthy soups will keep you warm throughout the season any night of the week. CLICK...
A death doula offers companionship, comfort, and practical guidance for people facing serious illness and their loved ones — before, during, and after the dying process. In this session, a death doula will share what this role involves, and the ways doula support can ease emotional and logistical burdens for patients and families. CLICK HERE...
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Observing & sketching patterns in everyday objects. Easy 10 & 15 minute practices for while you wait or on a walk. CLICK HERE TO REGISTER Need help getting registered? Having...
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Explore the power of writing as a tool for reflection, healing, and personal growth. This class guides you through simple journaling techniques to help process emotions, reduce stress, and gain...
Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves...
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Returning to work after cancer treatment can bring a mix of emotions, questions, and practical challenges. We will explore ways to prepare for the transition, communicate with employers and coworkers,...
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