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GI Cancers: Strategies for Better Sleep EvergreenHealth

[ONLINE] EvergreenHealth

Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK...

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.