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Breathing Practices for Better Health Sponsored By Valley Medical Center
October 21, 2023 @ 10:00 am - 11:00 am PDT
Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how!
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.