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Building the Foundation of Resilience Sponsored By Valley Medical Center

July 5, 2023 @ 2:00 pm - 3:00 pm PDT

How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded, caring for yourself and others.

To Register, download the Zoom app and then CLICK HERE TO REGISTER 

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.