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Chair Yoga: Session I Sponsored by Valley Medical Center
January 8 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Saturday, repeating until March 5, 2022
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email email@example.com or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.