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Chair Yoga: Session I Sponsored by Valley Medical Center

January 8, 2022 @ 1:00 pm - 2:00 pm PST

Virtual Event Virtual Event

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.

CLICK HERE TO REGISTER

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.