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Coping with Cancer: Tools for Self-Care Sponsored by Valley Medical Center
September 12, 2023 @ 12:00 pm - 1:00 pm PDT
Many of us are really good at caring for others but fall short in attending to our own needs. In this presentation on self-care, you’ll discover simple techniques to improving wellbeing and learn about tiny things you can do to brighten up your day.
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.