Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
September 11 @ 10:00 am - 11:15 am PDT
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome.
*No Class 11/27
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm