Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Valley Medical Center

Did you enjoy regular exercise or sports prior to your cancer diagnosis? Or, perhaps, you just haven’t been able to get back to regular physical exercise activities since your treatment. We will drill down into the reasons for this all to too common experience for survivors. With this knowledge as background, David will offer a three-week series in Mid-July where he’ll offer specific training strategies to nurture gradual return to satisfying and higher-level exercise and athletic performance

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We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.