Fostering a Resilient Nervous System with Mind/body Practices Sponsored by Swedish Cancer Institute
August 8 @ 10:00 am - 11:30 am PDT
This class will present mind/body practices, such as intentional breathwork, and the Emotional Freedom Technique (EFT) or Tapping, which can improve our nervous system’s resilience and our ability to recover from stress.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm