fbpx
Loading Events

« All Events

  • This event has passed.

Meditation Practices for Self-care Sponsored by Overlake

February 3, 2022 @ 4:00 pm - 5:00 pm PST

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.

CLICK HERE TO REGISTER

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.