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Recurring

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will...

Recurring

Gentle Yoga: Session I & II (Monday Evenings)

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting. For dial in: We hope that you...

How to Support A Loved One with Cancer

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

A cancer diagnosis can change the face of our relationships and often we don't know the right thing to say or do. Join in a discussion about how to support your loved one with cancer and learn tools to empower you to provide helpful support. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will...

Virtual Event

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will...

Virtual Event

Gentle Yoga: Session I & II (Monday Evenings)

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting. For dial in: We hope that you...

Coping with Cancer: Managing Emotional Health

[ONLINE] Overlake Medical Center [ONLINE]

Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register:...

Virtual Event

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will...

Virtual Event

Gentle Yoga: Session I & II (Monday Evenings)

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting. For dial in: We hope that you...

Coping with Cancer: Exploring Grief, Death, and a Life Well-Lived

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

This offering will explore the intersection of grief, mortality, and happiness and how we can face impermanence and uncertainty in healthy ways to cultivate a deeper sense of connection and well-being in our lives. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered,...

Virtual Event

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will...