Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center

ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days before the class you want to attend in person at [email protected].

Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation, setting an intention or finding inspiration through a poem, followed by our creative time, free writing, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process, this has elements similar to both. Bring your store bought journal or create your own.

Whether you will attend in-person or online, please:

CLICK HERE TO REGISTER

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Recommended Art Supplies (not all are needed; these are just suggested possible supplies)*:
8″ x 10″ or 7″ x 10″ Mixed media journal with metal spiral bindings. Or, make your own.
A set of drawing pens such as Ultra Fine Sharpies
Markers, rubber stamps and ink pad, glitter pens
Graphite pencils, pencils such as 6B, 4B, 2B, and a good eraser, pencil sharpener.
Colored pencils
Crayons
Watercolor set
Glue stick, Elmer’s Glue, scissors
Collage material such as magazines, old books & photographs, old playing cards, fabric, ribbons, tissue paper, old greeting cards, buttons, stickers, candy wrappers, receipts, old jewelry, really anything goes.
Oil Pastels, Soft Pastels

*If it would be a financial hardship to you to acquire desired materials from the list above, please send an email to [email protected] and she will put together and deliver to you a “Meditative Art Journaling Kit” of donated supplies.