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Seated Gentle Yoga for Lymphatic Support Sponsored by NW Lymphedema Center
December 14, 2024 @ 12:30 pm - 1:30 pm PST
Learn simple ways to quiet the active mind and to feel into the needs of your body for overall health. You will learn a variety of mindful movement techniques that you can easily practice whenever you need it most.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.