Self-massage for Increased Range of Motion Sponsored by EvergreenHealth
February 15 @ 6:30 pm - 7:30 pm
Do you find that your range of motion is limited in the shoulders, hips, knee or ankle joints? Through this massage and yoga therapy presentation, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email firstname.lastname@example.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.