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Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center

February 19 @ 10:00 am - 11:00 am

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep.

CLICK HERE TO REGISTER

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Details

Date:
February 19
Time:
10:00 am - 11:00 am
Event Categories:
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