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Exercise To Build & Maintain Balance Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Exercise is medicine, especially for cancer survivors. Should we all take the same dosage even if you have fatigue, lymphedema, or balance problems? In this class, you will learn more about the importance of exercise in building strength and maintaining balance. This class will include some demonstrations and Q&A. CLICK HERE TO REGISTER For dial...

Addressing Fear of Recurrence Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...