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MELT Method: Natural Relief for Hand Pain

[ONLINE] Cancer Lifeline WA

The MELT Method is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. CLICK HERE TO REGISTER...

Exercise & Cancer Treatment Sponsored by Overlake Hospital Medical Center

[ONLINE] Overlake Medical Center

Exercise is medicine, especially for cancer survivors. Should we all take the same dosage even if you have fatigue, lymphedema, or balance problems? In this class, you will learn more about exercise as medicine. This class will include some demonstrations and Q&A. CLICK HERE TO REGISTER For dial in: We hope that you can join...