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Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center
Virtual Event

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...

Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical...