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Self-Massage: Winter Warm up for Hands & Feet Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. To Register, download...

Blue Zones: Lessons for Living Longer Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Dr. McMurry will share lessons learned that could have significant implications for cancer patients and survivors. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope...

Prostate Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. EvergreenHealth, Halvorson Cancer Center Prostate Cancer Support Group Vivian Foxx, LICSW 3rd Thursday, 6:30-8:30pm Dates for 2023: Jan 19, Feb 16, Mar 16, Apr 20,...

Prostate Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. EvergreenHealth, Halvorson Cancer Center Prostate Cancer Support Group Vivian Foxx, LICSW 3rd Thursday, 6:30-8:30pm Dates for 2023: Jan 19, Feb 16, Mar 16, Apr 20,...