Events for February 9, 2023

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Coping with Cancer: Managing Transitions Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Transitions can be challenging to navigate. Come learn tips and tricks to healthfully navigate transitions both during and after treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. Overlake Hospital Medical Center Living with Cancer...

Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center

Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair...

 

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...

Somatic Storytelling Circle: A Way of Moving from Loss to Life Sponsored by Cancer Lifeline

Somatic Storytelling Circle: A Way of Moving from Loss to Life Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA

Using creative writing and body-based meditation, we invite you to dive deep and explore the possibilities and uncertainties of our cancer journey within a supportive community. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are...