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Laughter Yoga Series Sponsored by Overlake Medical Center

Laughter Yoga Series Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Cancer & Creative Expression: Collage Journaling Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Using visual and verbal prompts, you can gather words, colors, patterns and images to express yourself as life unfolds to understand meaning in your life. Join us to learn basic elements, tips and tricks, and ways to begin capturing your thoughts and emotions in an beneficial way. CLICK HERE TO REGISTER Supply List: Art journal...