Events for November 11, 2023

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Guided Visualization Practices Sponsored by Swedish Cancer Center

[ONLINE] Swedish Cancer Institute

Visualizations can be created for daily use and during and following cancer therapy for physical rest and restoration. In this class we will experience a number of techniques, including mindful...

How to Effectively Work with Your Healthcare Team Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

It is important to feel heard and seen by your healthcare team. Learn how to effectively and openly communicate with your healthcare team and get the personalized support you need. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Chair Yoga Sponsored By Valley Medical Center

Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...