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Body Centered Meditation Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and...

Self-Manual Lymphatic Massage Basics Sponsored by NW Lymphedema Center

[ONLINE] Cancer Lifeline WA

Manual Lymph Drainage, or MLD, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen), into an area where the lymph nodes are working properly. Learn how self-massage can help with lymphedema. To Register, download the Zoom app and then CLICK HERE TO...