Mind Body Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER We hope that you...
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4 events found.
Events for June 8, 2024
Addressing Lower Body Neuropathy Sponsored by NW Lymphedema Center
Learn a series of gentle movement designed to heighten sensation and improve balance and coordination of your legs and feet to help manage symptoms of neuropathy. CLICK HERE TO REGISTER...
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class 5/25 CLICK HERE TO REGISTER We hope that you can join...
[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
[IN-PERSON] Courageous ConnectionsResearch has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...