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Cancer and Creative Expression: Landmarks of Life Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Using the metaphor of a landscape as the terrain of life, we will explore paths traveled that thread our experiences and their teachings for the through line of who we are and are also always becoming. Using the winter solstice as a landmark in time, we will also engage with practices that support well-being within...

[IN-PERSON] Winter Solstice: Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle

In this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and emotional wellbeing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register CLICK...