Events for March 1, 2025

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Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

[IN-PERSON] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle

In this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and emotional wellbeing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK...