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Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will...

Self-Care to Support Your Lymphatic System Sponsored by NW Lymphedema Center

[ONLINE] Cancer Lifeline WA

Dr. McMurry will offer self-care tips to support your lymphatic system. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline

[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline

[IN-PERSON] Courageous Connections

Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...