Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Walt Whitman said that after business, politics, and even love are gone, nature remains. The wild world represents authenticity in the purest form, and we each have a unique relationship...
This guided workshop offers a space to explore what has changed because of your cancer diagnosis. Discover how to move through uncertainty after illness with more patience, self-compassion and hope. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...
Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER Need...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
Forest Bathing is a simple Japanese practice aimed at stress reduction that can be as simple as walking in any natural environment and intentionally connecting with the present moment. In...
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