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Support for Caregivers: Preventing and Treating Compassion Fatigue Sponsored byby Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

This class is designed to equip caregivers with the knowledge, skills, and strategies needed to prevent and effectively manage compassion fatigue, a common phenomenon experienced by those who regularly provide care and support to family & friends living with cancer. Participants will explore the causes and symptoms of compassion fatigue, and gain a deeper understanding...

Yoga Nidra Sponsored by St. Anne Cancer Center

Yoga Nidra Sponsored by St. Anne Cancer Center

[ONLINE] St. Anne Cancer Center

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...