Events for April 18, 2026

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Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

An Introduction to Ayurveda Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Originating in India thousands of years ago, Ayurveda is now recognized in the West as a powerful complementary medicine in post-cancer recovery. During our time together, we will explore a few foundational principles, herbs, and foods that can help restore healthy digestion and strengthen the immune system. CLICK HERE TO REGISTER Need help getting registered?...

[In-Person] Cancer & Creative Expression: The Importance of Play Throughout Our Lives Sponsored by Virginia Mason Franciscan Health

[IN-PERSON] Virginia Mason Franciscan Health

Play is essential to our wellbeing--adding joy to life, relieving stress, enhancing learning and promoting connection with ourselves and others. There are many simple ways to incorporate more playfulness into your daily life as a form of self-care. We will talk about the physical and emotional benefits… and then…it’s time to play! Creative expression and...