Events for July 8, 2026

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Skills for Regulating the Stress Response Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Living with cancer can bring significant emotional and physical stress. In this class, participants will learn practical skills for calming the nervous system and managing the body’s stress response. Through simple techniques and guided practices, you’ll explore ways to reduce anxiety, increase resilience, and support emotional well-being during and after the cancer experience. CLICK HERE...

Meditation Practices for Self-care Sponsored by Overlake Medical Center

Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Lymphedema: Management for Oral, Head & Neck Cancers Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Lymphedema is a common side effect for many people treated for oral, head, and neck cancers. This educational session will provide an overview of why lymphedema occurs, how it may affect the face, neck, and throat, and practical strategies for managing symptoms. Participants will learn about early signs, treatment options, and self-care techniques that can...