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Exercise & Cancer: Qigong Sponsored by EvergreenHealth

Exercise & Cancer: Qigong Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth

Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves as a safe integrative therapy to manage physical, cognitive, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. CLICK HERE TO...

Exercise & Cancer: Qigong Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves as a safe integrative therapy to manage physical, cognitive, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. CLICK HERE TO...

Vital Moves Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. CLICK HERE TO REGISTER Need help getting...