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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. *No Class 11/27 CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Dairy-Free Alternatives Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Plant-based milks and cheeses can be creamy, flavorful, and satisfying. In this class, you’ll learn simple ways to make your own dairy alternatives at home, using everyday ingredients. Come curious and leave with recipes you can try right away. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes...