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  • Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    In this class we'll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We'll have a discussion of The Blue Zones - Beutner and National Geographic’s work researching the lifestyles of 5 communities around the globe who live especially long,...

  • Cancer Prevention through Nutrition Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    What you eat is a key component in cancer prevention and survivorship. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet without sacrificing taste. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom...

  • Cancer & Nutrition: Nutrition for Better Sleep Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Come learn about the various foods you can implement into your daily routine to help with sleep & boost energy. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...

  • Cancer & Nutrition: The Importance of Choosing Organic Sponsored By Valley Medical Center

    [ONLINE] Valley Medical Center

    Discuss and learn the difference between natural, organic, and conventional food labels and when and why you might choose one over another. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Cancer & Nutrition: Anti-Inflammatory Diet Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope...

  • Cancer & Nutrition: Everyday Greens Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    It’s easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you’ll want to make year-round To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...

  • Cancer & Nutrition: The Cancer Fighting Pantry Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    You’ll learn about delicious foods that provide nutrients essential at each stage of treatment, reducing side effects, and promoting healing while avoiding proinflammatory foods such as processed sugars, dairy, and gluten. Dr. Lisa Price, ND, is the co-author of “Cooking through Cancer Treatment to Recovery”.  For cancer patients undergoing treatment, foods that prevent and reduce...

  • Cancer & Nutrition: Cooking with Soy Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Come learn about the health benefits of soy, how to prepare it for delicious meals before, during and after treatment as well as for cancer prevention. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

  • Cancer & Nutrition: Fabulous Fiber Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Everyone knows we need more fiber, but how, where, and why? Get all your fiber info and the best way to get it every day. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • Colorectal Cancer: Digestive Health Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them as you work to improve overall digestive health. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...

  • Cancer & Nutrition: Benefits of Nuts & Seeds Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Learn how to get high-quality Protein, Fiber, and Minerals from these tiny packages. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 

  • Cancer & Nutrition: Managing Inflammation Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about what causes inflammation in the body and walk away with tools to counteract the effects through nutrition. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...

  • Nutrition in Survivorship Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Cancer & Nutrition: Healthy Carbohydrates Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Carbohydrates can be found in different forms, such as sugars, starch, and fibers. Come learn about the importance of healthy carbohydrates and how to incorporate them into your diet. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Blue Zones: Lessons for Living Longer Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to,...

  • Cancer & Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...