Week of Events
Sunday, January 19, 2025
No events on this day.
Monday, January 20, 2025
No events on this day.
Tuesday, January 21, 2025
-
January 21, 2025 -Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
When trying to eat healthier, simple steps are the best steps. Starting in your pantry, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list, we'll talk about the foods and recipes that will crowd out the "less healthy" items. In class we'll talk through a handy acronym for helping...
Wednesday, January 22, 2025
No events on this day.
Thursday, January 23, 2025
No events on this day.
Friday, January 24, 2025
-
January 24, 2025 -Understanding Food Labels Sponsored by Overlake Medical Center
Understanding Food Labels Sponsored by Overlake Medical Center
Come learn about how to read food labels and understand how the contents of food can positively impact your overall health and wellbeing. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Saturday, January 25, 2025
No events on this day.