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Beyond Tired: Navigating Whole-Person Fatigue in Cancer Care Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Living with metastatic cancer can bring a kind of fatigue that affects the body, mind, and emotions all at once. This presentation offers a supportive space to better understand why this exhaustion happens and what can help. Together, we’ll explore gentle, practical ways to manage energy, cope with mental fog and emotional strain, and care...

Vital Moves Potpourri: Movements to Ease Lymphedema Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Discover the joy of movement while supporting your body’s lymphatic system. Vital Moves is a gentle, engaging movement and dance program for cancer patients and survivors to help manage lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm