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  • Managing Stress & Anxiety with Breathing Practices Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health
    Virtual Event

    Decrease stress & anxiety by learning how to cultivate better breathing, activate your recovery capacity, and strengthen the body. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Nature & Cancer: Virtually Guided Nature Walk Sponsored by Overlake

    [ONLINE] Overlake Medical Center
    Virtual Event

    Explore nature from the comfort of your home while on a virtually guided nature walk. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Creating Vision Boards for Health & Wellness Sponsored by St Anne Cancer Center

    [ONLINE] St. Anne Cancer Center
    Virtual Event

    What does the process of healing look like? How do you envision your own well-being? Using a variety of materials, create a vision board that expresses your personal goals for health and wellness. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

  • Equine Support Workshop for Cancer Patients & Families Sponsored by EvergreenHealth

    Little Bit Therapeutic Riding Center, Redmond

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]

  • Lung Cancer: Meditation Practices for Chronic Pain Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Movement for Stimulating Lymphatic Flow Sponsored by Overlake

    [ONLINE] Overlake Medical Center
    Virtual Event

    Learn ideas for stimulating your lymphatic flow on a daily basis for management of Lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

  • Communicating your Needs to Friends & Family Sponsored by St. Anne’s Cancer Center

    [ONLINE] St. Anne Cancer Center
    Virtual Event

    Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER For dial in: We...

  • Equine Support Workshop for Cancer Patients & Families

    Courageous Connections, Lake Stevens WA

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]

  • COVID-19 & Cancer: Navigating Pandemic Fatigue Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Cancer can be a very isolating experience in itself. With the ongoing pandemic, it's not uncommon to feel a sense of physical and emotional exhaustion. Discuss ways to navigate the near future with the uncertainty that lies ahead. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...

  • GI Cancers: Strategies for Better Sleep Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Side effects of Cancer treatment can impact sleep, which is when healing takes please. Come learn ways to achieve a better nights sleep through practical tools and discussion. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Addressing Fear of Recurrence Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...