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  • [IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline

    [IN-PERSON] Little Bit Therapeutic Riding Center

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Navigating Transitions in Survivorship Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Transitions can be challenging to navigate. Come learn tips and tricks to healthfully navigate transitions both during and after treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • How to Effectively Work with Your Healthcare Team Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Are you frustrated by the crazy medical arena these days? Do you struggle to get timely appointments, understand test results, or even access the electronic patient portal? Dr. Susan Baumgaertel gives a rundown on how to improve communication, garner respect, navigate disagreements, and strive for the coveted human touch when advocating for yourself. She’ll share...

  • Addressing Upper Body Neuropathy Sponsored by NW Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Learn a series of gentle movement designed to improve circulation, heighten sensation and improve reaching and grasping abilities to help manage symptoms of upper body neuropathy. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...

  • [IN-PERSON] Equine Support Workshops Sponsored by Verdant Health

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Exercise & Colorectal Cancer Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This presentation and discussion will focus on reviewing the proven benefits of aerobic and anaerobic exercise along with strength training for colorectal cancer patients. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...

  • Coping with Cancer: Benefits of Aromatherapy for Pain Reduction Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Essential oils are well documented for their ability to reduce inflammation and ease physical discomfort caused by cancer treatment. In this class you’ll learn which essential oils are most effective for your specific condition. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...

  • Coping with Cancer: Strategies for Better Sleep Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...

  • Communicating Your Needs with Friends and Family Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER Need help getting registered?...

  • Cancer Survivorship: Coping with Scanxiety Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...

  • Addressing the Trauma of Cancer Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER Need help getting registered?...

  • Cancer Survivorship: Tools to Support Treatment Recovery Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence in health and life. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F,...

  • Addressing the Side-Effects of Androgen Deprivation Therapy with Integrative Oncology Sponsored by Fred Hutchinson Cancer Center

    [ONLINE] Fred Hutchinson Cancer Center

    Dr. Labriola will present an informal discussion of Integrative Oncology interventions to support the use of ADT for prostate cancer. There will be plenty of time for Q & A. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...

  • [IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline

    [IN-PERSON] Little Bit Therapeutic Riding Center

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...